Individual Therapy

What to Expect...

In our therapy sessions, we’ll work to solve current problems and improve resilience and confidence to tackle future challenges. I will help you “re-frame” your reactions and support you in learning tools to cope with life’s obstacles. Together we will explore your story and the meaningful relationships in your life to help get you on the path to a happier, healthier you. ​

I practice LGBQIA+ and trans/gender diverse affirming therapy and encourage anyone who is considering starting therapy to reach out and see if this is a good fit for you!